Gastritis is inflammation of zeludacna mucosa, which may be caused by improper diet, alcohol or excessive secretion of acid zeludacna due to stress. Beat the gastritis with regular and healthy diet instead of drugs and therapies.

For those suffering from gastritis do not recommend consuming coffee, cocoa, canned food, brine, chocolate, hot spices, fish. It is necessary to completely eliminate the foods and beverages that can harm the stomach, such as fried foods and excessive fatty foods, alcohol, soft drinks, tea and fast food. The diet should be balanced and smooth and the last meal to be at least two hours before sleep.

Apple called the guardian of health, and helps gastritis because it purifies the body and regulates digestion. To stimulate the digestive system, to chew fresh ginger before a meal. Young broccoli is good against gastritis, because many contain sulfur, a natural chemical compound that stimulates the production of enzymes in the gut, protecting against inflammation. Bathing regular physical activity to get rid of stress, one of the main generators of gastritis.

What causes gastritis?

Gastritis can be caused by infection, irritation, autoimmune diseases (diseases caused by an immune response against its own tissues), or currents of bile in the stomach (bile reflux). Gastritis can also be caused by a blood disorder that is dangerous anemia.

Infections can be any of the following types: bacterial
(Helicobacter pylori usually), viral (including herpes virus simplek), parasitic or fungal.

Number of things can cause irritation, including:

• Alcohol
• Smoking
• Chronic vomiting
• Coffee and acidic beverages
• The excess secretion of gastric acid (such as from stress)
• Eating or drinking caustic or corrosive substances (such as poisons)
Other causes of gastritis are very rare. These include:
• Systemic diseases (eg Crohn's disease)
• Sarcoidosis

What are the symptoms of gastritis?

The most common symptoms of gastritis are upset and abdominal pain. Other possible symptoms include:

• Welding (also called dyspepsia)
• Heartburn
• Abdominal pains
• Hiccups
• Loss of appetite
• Nausea
• Dark stool

Green apples and treat gastritis

For the treatment of gastritis and stomach ulcer experts recommend apples, but those of the green varieties. Rendanite broth of diced apples should be eaten early in the morning and then nothing to eat and not drink before 11 o'clock. This day is supposed to be doing a month and next month rendanite apples to eat 2-3 times a week and third month only once a week. In the course of therapy should not drink milk, strong tea or coffee or to eat hot and spicy and fresh bread.

But apples are not supposed to eat before bedtime, because they cause gas and bloating of the stomach.

You may be interested in reading Gastritis Home Remedies and Gastritis Causes. If you want read more Home Remedies for Gastritis

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