Dental problems are very common among the kids and teenagers. Most of the teenagers are careless about their dental care and avoid having an appointment with the dentist. Teenagers should give attention to the oral hygiene, which reflects the clean and healthy teeth. Some teenagers’ can pass through the bad breath problem and they can have bleeding from the gums while brushing their teeth. Healthy teeth not only look beautiful but also help to chewing the food and in speaking.

Dental problems can not always be forecasted and sometimes you only feel the pain when the problem has gotten worse. This is why you must always go to the doctor the first sign of bad breath or sum bleeding and swelling arises. Most dentist can give you gum treatment which can take care of most dental illnesses and keep your teeth and mouth safe from diseases.

What Causes of Bad Teeth: -

• Poor oral hygiene
• Gum disease
• Bacteria on the back of the tongue
• Isosorbide dinitrate
• Anything that dries the mouth
• Chest problems

Lot many tips are followed by all of us to stay our smile in one piece. The previous and principal consideration that comes into our mind about this will be the dental care tips like brushing and flossing. It is true that brushing assist in removing bacteria, which results in tooth decomposes and gum diseases. By and big, it is optional to brush the teeth, at least two times daily. In adding to that get the teeth efficiently cleaned, at least twice a year for ideal dental care.

Golden Rules for Healthy Teeth

• Eat food which is wealthy in vitamins and minerals.
• Brush your teeth by using gentle strokes and paying extra attention to the gum line and the teeth at the back.
• Keep away from sweet and sticky food, because it causes cavity.
• Take special care to clean the inner areas of your mouth where it's difficult for a toothbrush to reach.
• Brush two times daily and frequently.
• Brush your teeth for a minimum of two minutes to make sure plaque and other bacteria are not left behind.
• Ask your dentist two times a year.
• Also floss your teeth in the right way as this plays a very important way in keeping your teeth healthy.
• Employ good quality tooth brush and tooth paste.
• Change your brush after every three months. Plus, you must change your toothbrush after you have suffered from a cold.
• The juice of wheat grass acts as an excellent mouthwash for tooth decay and cures toothaches. Wheat grass can be chewed with beneficial results. It draws out toxins from the gums and thus checks bacterial growth.

You may be interested in reading Dental Care Tips and Teeth Whitening. Also visit more on Bad Dental Care

To add a comment please login by clicking here