Cataract is one of the most stubborn conditions to deal with. If it has become deep-seated, nothing short of a surgical operation will help. However, in the early stages, there are good chances of getting over the ailment by natural means. Even advanced cases can be prevented from becoming worse.

Causes of Cataract: -

• Malnutrition
• High Myopia
• Diabetes
• Eye infection
• Poisons in the blood on account of dietetic errors.
• Improper life styles.
• Stress as well as strain.
• Excessive use of the eyes causes the lens to become weak.
• Local irritation.
• Too much intake of alcohol, sugar and salt.
• Smoking.
• Physical ailments such as diabetes, gall bladder disturbances, vitamin deficiencies, intolerance to fatty acids.
• Side-effects of drugs.

Home remedies for cataracts can prevent the total blindness that normally occurs as the condition progresses. While surgery is helpful for some as well as prescription drugs that slow the onset, there are major risks and side effects involved in these treatment methods, which is why many opt for home remedies for cataracts instead.

Home Remedies for Cataracts: -

• Use Eyebright herb in drops is excellent for cataracts, this plant can be use internally and is much more effective than commercial eye drops and safer.
• Fresh air and light exercise is also beneficial in long run not in this disease but for your body as a whole.
• Eat foods high in vitamins B2, B6 and B12 (such as oily fish, yogurt, kefir, milk, kidney beans, sunflower seeds, kelp or tofu)
• Extract the juice of pumpkin flower and apply it on the eyelids. Keep for 15 minutes and then wash it off. Do this twice a day. This is another simple home remedies for cataracts.
• Soak some almonds in milk overnight. The following morning add some sandalwood to the mixture and apply the past to the eyelids.
• Grapes and oranges also help in the healing process of the cataract. Begin the diet with these fruits.
• Garlic is useful in the treatment of cataract. Consume 2-3 cloves of garlic daily. Eat garlic raw and chew slowly. It helps to keep the lens of the eyes clean. Increase the intake of garlic to improve eyesight but you should be cautious taking garlic if having acidity problem.
• Avoid dairy products and saturated fats these produce free radicals which cause cataracts and damage to the lens.

You may be interested in reading Home Remedies for Cataracts and Home Remedies for Chickenpox. Also visit more on Home Remedies for Bad Breath

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