Painful and stiff joints do not necessarily develop as a result of growing old. Although most commonly caused by wear and tear and injury, joint pain can be caused by more serious conditions like rheumatoid arthritis - an autoimmune disorder that causes stiffness and pain in the joints, and osteoarthritis, which involves growth of bone spurs and degeneration of cartilage at a joint.

Rheumatoid arthritis is a long term disease which is caused when the immune system attacks the human body. It results in the inflammation of joints and surrounding tissues. It affects many joints on both sides of the body. Arthritis can confirm by taking an X-ray of affected joint.

There are several possible causes of joint pain and the most common occurrences tend to be a result of injury or infection. Although less common, underlying conditions can also be the source. Osteoarthritis, rheumatoid arthritis, and tumors are just a few examples and can cause sufferers tremendous pain while also interfering with their daily activity.

The cause of arthritis joint pain is unknown, but most scientists believe that heredity and lifestyle choices play a major role.
Although the exact causes are unknown, there are risk factors that have been established. Following are these risk factors:

• Increased Age - Studies show that your risk of developing joint pain and arthritis goes up as you get older.
• Gender - You are more likely to develop arthritis if you are female than if you are male. men are less susceptible to osteoarthritis and related conditions.
• Weight - The heavier you are, the more stress you put on your joints. Therefore, you are more likely to develop a condition than someone who is not putting as much pressure on his or her weight-bearing joints.
• Lifestyle/Work - Heavy lifting can stress joints and lead to joint pain and injury. If your job entails heavy lifting, or if you work out with big weights, you are more apt to develop a joint condition.

There are several nutritional supplements that have shown promise in relieving joint pain and maintaining healthy joints.
In the most severe cases, where the joint is irreparably damaged, your doctor or specialist may suggest surgery.

Do yourself a favor the next time you are looking for natural arthritis treatments, compare ingredients from different bottles or liquids and make sure they contain these ingredients: -

• Glucosamine
• Turmeric
• Calcium
• Magnesium
• Vitamin B3
• Vitamin C

There are joint pain products on the market that contain everything we have discussed above, but if you need to mix and match various arthritis products to get the results you are looking for, and then do so. It's that important. Make it a pain free day.

For more useful information visit Joint Pain and Arthritis Joint Pain. Also read more Joint Pain Treatment

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