There are a variety of causes of abnormal bleeding, but the most common is a hormone imbalance. At both split ends of the menstrual life of a woman, periods may be irregular. The menstruation is distinct as monthly discharge of blood from the uterus of non-pregnant woman from the period of teenage years to menopause. Stopped menstrual flow is a main indication for conceiving a child. The common menstrual flow comes for 3-5 days and the normal cycle pattern range from 24-32 days.

When the instance or gap between two periods is longer or shorter than that of usual or if there is any uterine bleeding, then also the situation falls below menstruation disorder or irregular menstruation. For a woman, together the ends (i.e. preliminary and end of menstrual life is irregular and is careful as normal or physiological.

Symptoms start with very profuse bleeding. Bleeding happen apart from the usual menses. The break between 2 menstrual periods is also longer or shorter as dissimilarity to normal cycle. There is a hurt in flanks, back just above the pelvic region. Change in edge of mind and irritability is fairly common.

Symptoms of Irregular Menstruation: -

• Pain in pelvic region or in lesser abdomen
• Anemia
• Discomfort in lower back
• Nausea and vomiting feeling
• Vertigo and dizziness might occur
• Depression strength occur

Causes of Irregular Menstruation

• Hot and hot foods
• Cool and cold foods
• Profession
• Raw food diet
• Stress
• Imbalance or blockage of the internal organs
• Blockage of Internal channel

Advice for Irregular Menstruation: -

• Sedentary life style should be avoided
• Proper balanced diet should be taken
• Spicy and heavy food should totally be avoided
• Morning evening walk should be regularized
• Proper rest should be taken

M2 Tone can help the woman in many ways. It can help in all sort of menstrual problems caused due to various reasons mentioned below:-

• Over exercising that can result in irregular menstruation.
• Poor or mal nourishment that alters the menses cycle.
• Diet rich in carbohydrates is also associated with hormonal imbalance and menstrual problems.
• Some of the modern drugs can also give rise to irregularities in menstruation.
• It is also proved that the woman who smokes can have irregular periods.
• M2 Tone – the answer to irregular menstruation

Also visit more on M2 Tone http://www.herbalcureindia.com/female-health/m2-tone.html

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