Rheumatoid arthritis is a difficult and uncomfortable condition that has lifelong symptoms and effects, characterized by pain, fatigue and swelling that becomes progressively worse over time. Herbal medicine offers many gentle herbs which have proven effective in treating the causes and symptoms of rheumatoid arthritis. Herbal treatment of rheumatoid arthritis works by detoxifying the body, improving blood flow and reducing inflammation.

Types of arthritis: - There are over 80 types of arthritis but the two most common are osteoarthritis and rheumatoid. Osteoarthritis is a condition that denotes natural wear and tear of joints which often follows ageing. Persons who have suffered injuries previously, either through accidents or sports, farming occupation are the most sufferers.

Rheumatism is the term referring to the general aches and pains in muscles and joints, which may be accompanied by stiffness. Most people will suffer from rheumatism by the time they are in their seventies. Read this article to find out how you can treat and prevent rheumatism.

Causes of Arthritis: - This ailment is caused due to the aggravation of Vata (air) dosha and accumulation of Ama (toxins). Ama gets deposited in the weak areas of the body, joints with a simultaneous aggravation of Vata that is known as Ama Vata (arthritis).

Weak digestion, constipation, overeating and very little physical activity are the symptoms that can develop in a patient of arthritis.

Rheumatoid Arthritis is common, but there are ways to naturally treat Rheumatoid Arthritis. Rheumatoid Arthritis is a condition that affects the joints with inflammation, and is often accompanied with pain and stiffness. Below are some ways to help naturally treat Rheumatoid Arthritis.

• Take Borage Oil in supplemental form daily. Borage Oil contains the Omega 6 Fatty Acid known as GLA (Gamma Linolenic Acid). Borage Oil has been proven to be effective in helping to relieve Rheumatoid Arthritis symptoms.
• Exercise regularly, but avoid certain types of exercise. Try to exercise gently, with things like low impact aerobics, swimming, stretching and walking. Often times patients with Rheumatoid Arthritis will feel increased pain initially, but this is normal and will change once your body adjusts. Regular, light exercise will actually help to relieve pain and other symptoms, as well as help to prevent health complications often associated with Rheumatoid Arthritis.
• Look into any possible allergies, especially food allergies such as wheat or milk. Many patients with Rheumatoid Arthritis are actually able to control their disease by eliminating any symptoms triggering foods.
• A cooling treatment may be necessary for inflamed joints. You can make a simple ice pack with a hand towel and some ice from your ice tray. Crushed ice works best. Wrap up carefully and place on sore inflamed joints.
• Eat plenty of oily fish and shellfish, for their omega-3 fatty acids. Eat sweet potatoes, broccoli, apricots, carrots, and liver for their vitamin A and beta-carotene. Consume citrus fruits, strawberries, kiwis, and dark green vegetables for their vitamin C and bioflavonoid, and olive oil, sunflower seeds, nuts, and avocados for their vitamin E.

For more useful information visit Arthritis Relief and Rheumatoid Arthritis. Also visit more on Prevent Rheumatism

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