Pain in the legs can be present because of conditions that affect bones, joints, muscles, tendons, ligaments, blood vessels, nerves, and skin. Most often, inflammation of tissues is the end result of these diseases, and the inflammation is the source of pain. Back ailments may also present with leg pain.

Common Causes: - Leg pain can be due to a muscle cramp (also called a charley horse).

Common causes of cramps include:

• Muscle fatigue or strain from overuse, too much exercise, or holding a muscle in the same position for a long time
• Dehydration or low amounts of potassium, sodium, calcium, or magnesium in the blood

An injury can also cause leg pain from:

• A torn or overstretched muscle (strain)
• Inflamed tendon (tendinitis)
• Shin splints pain in the front of your leg related to overuse or repetitive pounding
• Hairline crack in the bone (stress fracture)

Other common causes of leg pain include:

• Blood clot (deep vein thrombosis) from prolonged bed rest
• Atherosclerosis (plaque buildup) that blocks blood flow in the arteries (this type of pain, called claudicating, is generally felt when exercising or walking and relieved by rest)
• Inflammation of the leg joints by arthritis or gout
• Nerve damage common in diabetics, smokers, and alcoholics (symptoms include numbness, tingling, or a sensation of pins-and-needles)
• Infection of the bone or skin and soft tissue
• Varicose veins

Home remedies for Leg Pain

• Coconut is a good natural remedy for knee pain. It works with other leg pains too.
• You can try eating few walnuts every morning. This will solve your leg pain fast.
• Cod liver oil is a very helpful and effective home remedy for leg pain.
• If you take one or two teaspoon of fenugreek powder with water each morning, it will work as a very functional home remedy for leg pain.
• There is different yoga available for leg pain and you can practice them to get an effective result. This can be a perfect home remedy for your leg pain.
• You can try wrapping a red flannel around the wounded area to reduce the pain.
• To avoid some general leg injury due to physical weakness, you can maintain a healthy diet that includes all the basic needs for the body.
• From light to heavy exercise can help you to increase your physical fitness. Regular walking and running habit will increase the ability of your legs to bear more stress.
• You can pour a teaspoon of saffron into half cup of water. You can use the mixture three times a day by dividing it in equal parts.

You may be interested Chronic Leg Pain and Lower Leg Pain. Also visit more on Back Muscle Pain

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