There are not many people who in their youth do not suffer from acne. Acne can we describe as an inflammatory disease of the sebaceous glands in the skin that causes pimples. Fat and dead skin cells block the skin pores or hair follicles block. They can eventually develop into pimples filled with pus.

Parts of the body where acne usually appears, his face, upper arms, upper back and chest. Acne is not contagious. Hormonal changes associated with puberty, menstruation and pregnancy can acne in hand work.

Most people get acne once in their lives. An estimated 90% of men and 80% of the women has ever had had. Girls get acne around the age of 14 to 17 years, boys around the age of 16 to 19 years. Approximately 1% of men and 5% of women after adolescence still struggling with acne.

In most cases, acne is not a serious condition and will eventually disappear. Only 15% of people have severe acne. However, the pimples get infected and cause scarring, especially if it pinched or scratched.

Acne can be a real source of annoyance, but over several remedies to try you can not do. Doctors can recommend you several acne treatments, but maybe you already tried different methods ... In addition, many also harm your skin.

Do not worry; there are also natural remedies, which is not harmful! Several of the following treatments for hundreds of years by man to take care of clogged pores.

• Eat garlic: - Garlic is generally very good for your skin. Look lets your pores breathe and thus destroy unwelcome bacteria. Further enhances the immune function of your skin. Every day, try a few cloves of garlic in your food processing. If you do not really like you, you can resort to garlic capsules.
• Fifteen minutes Sun: - The skin needs sunshine for healthy functioning. Skin specialists recommend daily for fifteen minutes of sunshine. Also, exercise and adequate sleep can only be good for healthy skin.
• A cup of Kombucha: - Kombucha beverage, formed from the fermentation of tea, inhibits harmful bacteria. The drink also increases the immune system. Kombucha promotes digestion, purifies the glands and has many more benefits, but one of the features is that it works against acne drink.
• Steam out: - Steam can refresh your skin and clear acne. Note you can just steam your face with ordinary acne, not if you suffer from extreme acne pimples or inflamed. In the water you red clover, lavender strawberries or do. Sit with your face about a quarter of a glass bowl of hot water. You might want a towel over your face to do well to absorb the steam.
• Eating with oxalic acid: - Oxalic acid appears to be an effective agent against acne. Found in oxalic acid include almonds, cashews, and beets, spinach and parsley.
• Purify your body of toxins: - A fiber diet will ensure that your body is cleansed of toxic substances (toxins). Drink plenty of water.


You may be interested in reading Neem Supplements and Natural Acne Treatment. Also visit Natural Remedy for Acne

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