There are two types of constipation, organic and functional. Organic constipation is a result of some change, obstruction, or physical distortion in your colon. This type of constipation needs immediate attention of a doctor. We do not cover the constipation that occurs from these reasons.

Functional constipation is a result of not following a proper diet, drinking the proper fluids, having good emotional health, and not having the proper lifestyle that promotes good movement of digested food through the intestines and colon.

Although there are many conditions, symptoms and definitions describing constipation, constipation is simple,

A condition where the fecal matter traveling through your colon remains too long in your colon before traveling out the rectum.

Constipation is a symptom that tells you your colon is not working properly or you have some underlying gastrointestinal disease you are not aware of.

Constipation is a warning your diet and lifestyle can lead to some disease or illness in the future. It is a symptom that many people ignore or are a symptom that many people try to delete using artificial dangerous laxatives.

Laxatives are probable the worst product you can use when you have constipation. They can become habit-forming if used too long and have some nasty side effects. They have a tendency to create the problem you are trying to relieve - constipation.

It is important to use only natural remedies for constipation so you do not continue to disrupt the natural balance and function of your colon. As you begin to apply some of these remedies, keep in mind that a particular remedy does not work for everyone. You may have to make some changes to some of these remedies, such as increasing dosage, adding substances, or trying different substances.

The remedies you choose to use will depend on specific herbs, foods, or foods you have, you can buy locally, you can buy on the Internet, food you prefer, or you can afford.

Is experiencing is part of how you discover what's best for you.

Note that all the remedies you should only be used only for a short period of time, two to four days and not longer than 2 weeks. Should be used only for the time necessary to clear your constipation. Sometimes it might just be one or two times.

There are some herbal combinations you can use longer. These combinations can improve the health of your colon and get your bowels moving.

If you have constipation, I can tell you now the natural balance and function of your colon has been affected. But natural remedies can bring back into balance.

You may be interested in reading Constipation Remedies and Natural Bowel Cleansing. If you are looking more Triphala for Constipation

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