Although it is unknown why some people get acne and some do not, it is known that at least part of acne is a hereditary component. Acne is common in adolescence and is considered an abnormal response to normal levels of sex hormones. Some factors seem to trigger and develop acne. For example: Activity hormonal (menstrual cycle) in adolescence, stress, hyperactive sebaceous glands, bacteria in the pores, use of anabolic steroids, use of products containing chlorine, bromine, iodine, lithium, barbiturates and exposure to high levels of compounds chlorine.

In twenties? Then you might be suffering from acne!

The word 'acne' is quite popular among young people today. Basically, acne is an inflammatory skin disorder and is also known, as zits or pimples. It results devastating affects on the oil glands of our skin. One can easily recognize them on our neck, chest, face and shoulders. Scientifically speaking, when there is some kind of blockage in the follicle, it leads to the formation of acne on our skin. It generally occurs during puberty among teenagers. However, it disappears as the age passes by. According to a survey, nearly six out of ten young inhabitants between the ages of twelve and twenty-four today suffer from some point of acne in their lives.

Why acne occurs?

There could be many reasons for acne. Improper diet and presence of toxins in blood are considered to be the main reasons for acne. Wrong usage of cosmetic products and hormonal disturbances also results acne. Apart from this, eating chocolate, nuts, soft drinks, fatty meals and increased sugar too leads to acne formation on our skin.

How to fight acne?

Don’t squeeze your pimples. Face should be washed to remove dead skin cells, excess oil, and dirt from your skin's surface. But, over washing or scrubbing skin could also produce negative results. As stress and tension are the main reasons for acne, thus, one should try meditation and exercises. Atleast eight to ten glasses of water should be consumed daily. Coffee, oily foods and chocolate should be avoided. Eating healthy products such as green vegetables and fruits in your diet could also go a long way to fight out acne.

Here we suggest some home remedies for acne:

• Oatmeal Cream: a cream prepared by mixing 2 tablespoons oatmeal with a splash of olive oil and a few drops of lavender oil. We applied the cream on the grain.
• Mask and garlic tea: prepare an infusion of tea with two cloves of garlic, mix the tea with oatmeal in a bowl and apply the mask.
• Orange Skin Cream: scraping of the skin of an orange and scrapes are mixed with plain yogurt and oatmeal.
• Blend carrot 125grs 50grs asparagus and spinach. Fasting is taken daily.

Read about Natural Remedies for Acne and also read more on Herbal Supplements and Psoriasis

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